COURSE
Develop Healthy Work Habits
Learn positive healthy habits and how to give up bad habits. Regain control of your day and learn about staying positive thorughout life.
CA$78
1.5 HOURS
Description
Being healthy has a positive influence on energy and work performance. Learn 10 practical strategies for being healthy at work.
Do you have a problem with eating, drinking, drugs or have difficulty saying 'no'? Maybe you are a procrastinator or control freak. Whatever your bad habit, this program will show you the steps to get over it.
Many people today feel out of control, stressed and don’t know how to regain control of their day. They become fixated on their internal thoughts about overload. Eve Ash, psychologist, provides the mindset strategy and a simple ABCDEFG formula.
We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and learn a range of practical techniques, based on university research, that will put a smile back on your face.
What you will learn?
Learn 10 healthy work habits
Learn strategies for giving up bad habits
Learn a simple formula to regain control of your day
Learn about staying positive and happy throughout life
Skills Covered
MENTAL HEALTHSTRESS MANAGEMENTEMPLOYEE HAPPINESSPOSITIVE THINKINGWORKING REMOTELY Duration
1.5
hours
Certificate
Available
Level
Beginner
Prerequisites
No
Preparation
No
Access
One year
Price
CA$78
100% moneyback guarantee
If you cancel within 10 days and you’re not completely satisfied, we’ll give you all your money back.
No questions asked.
Features
Verifiable
We make it easy for you to stay compliant with your organization's requirements by providing completion certificates that you can download anytime.
Online
You're busy - we get that. That's why we've recruited the top experts in your field to provide courses that you can take on your own schedule.
Anytime
Learn at your leisure. You can start, pause, and restart the courses whenever you like. They are mobile optimized for extra convenience.
Learn the Easy Way
Access the course for a full year
Start and finish on your own schedule
Download completion certificates
Share your certificate on LinkedIn
Curriculum
1.5
hours
1
Guide
|
4
Quiz
|
4
Video
Curriculum
1
Guide
4
Quiz
4
Video
1.5
hours
guide
Section 1. 10 Healthy Work Habits-Part1
Video
17
m
10 Healthy Work Habits
Quiz
10 Healthy Work Habits Review Questions
Section 2. Giving up Bad Habits-Part1
Video
15
m
Giving up Bad Habits
Quiz
Giving up Bad Habits Review Questions
Section 3. Regaining Control of Your Day-Part1
Video
13
m
Regaining Control of Your Day
Quiz
Regaining Control of Your Day Review Questions
Section 4. Staying Positive and Happy Throughout Life-Part1
Video
19
m
Staying Positive and Happy Throughout Life
Quiz
Staying Positive and Happy Throughout Life Review Questions
Learn from the best
Eve Ash is a psychologist, film producer and international speaker. She is an expert in human behavior – leadership, communication, service, motivation, performance and justice. Eve founded Seven Dimensions, producing over 1000 comedy, drama and interview style videos, TV shows, feature documentaries and e-learning courses including the hilarious LA-business-based Cutting Edge ...
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Start learning now
Course
Develop Healthy Work Habits
Learn positive healthy habits and how to give up bad habits. Regain control of your day and learn about staying positive thorughout life.
Format:
Online
Level:
Beginner
Certificate:
Available
Duration:
1.5
hours
TOTAL
CA$78
You’ll be charged this price and get immediate
access to all learning materials. Taxes are calculated at checkout.
Frequently Asked Questions
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